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THE BIGGEST REASONS WHY BEING A MAMA IS THE ABSOLUTE BEST

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Kids are awesome. And being a Mama is the absolute best. Here’s why: : : First of all, building a baby!!! Like, whoa. : : Birth. Holy hell. A rite of passage. Double whoa. : : Only YOU get that morning sweetness. Half awake, messy hair, warm and tender. A snuggle fest - every morning - just for you. : : Seeing their cool, quirky personalities evolve as they grow. : : Learning to slow down and see with wondering...
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MAHA MAMAS : : DORI VARGA

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Sharing stories and interviews of radiant and soulful mamas living their lives with intention and love and inspiring us to live more aligned with our hearts and to parent from a place of peace and possibility. When I first fell upon Dori’s work with TRIBE de MAMA (she is the creator of that gorgeous space), I was in awe. I devoured every inch of her site and (widely popular) Instagram feed and fell madly, hopelessly in love with what she…

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MAHA MAMAS : : KATE SWARM

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 : : : : M A H A M A M A S : : : : Sharing stories and interviews of radiant and soulful mamas living their lives with intention and love and inspiring us to live more aligned with our hearts and to parent from a place of peace and possibility. I found Kate Swarm through her wildly popular Instagram account ~ curating interesting, unique and gorgeous yoga pics. I was instantly drawn to her when I read…

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Welcome!
I’m so glad you’re here!!!
I’m Shan ~ Yoga Teacher, Studio Owner, Writer, Mentor and Mama.
I help women come home to themselves and cultivate more self love and acceptance ~ one beautiful moment at a time.

Lets get to know each other

JOIN THE TRIBE

Sign up and receive a gorgeous copy of my FREE ebook ~ Mindful Mornings for Mamas!




"Shannon has helped me through pregnancy, labour and delivery, parenting, personal struggles, work relationships. "

- Michelle

veterenarian & crazy tired happy mother of 3

"Shannon embodies calm, love, patience, understanding and acceptance, which are all qualities that I admire and strive for myself."

-Jess McRobbie

nurse and mom of one

"As a professional who works with expectant and new mothers, I have always highly recommended Shannon’s classes."

- Julie Keon

Mother Nurture Childbirth Services

"I absolutely loved Shannon's teaching style, attitude and demeanour and I think she is an amazing woman, teacher and yogi!"

-Codie Mcdonald

mama, dental hygienist and karate teacher

"I love the positive talk that is humble and hilarious that Shannon always provides."

- Allison

mama and teacher

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